Main Purpose:Anti-Inflammatory, Digestive Health
Release Constipation ,Weight Loss
Senna leaves known as Senna Makki has been used for centuries as part of a diet that promotes healthy bowel functions. You can use Senna leaves to make a tea that will act as a great laxative, combating constipation and encouraging regularity.
How to eat
Decoction: Boil water in a pot, add an appropriate amount of senna leaves after the water is boiled, simmer for ten minutes on low heat, and then drink the juice.
Soaking in water: Take an appropriate amount of senna leaves, wash them, put them in a cup, add an appropriate amount of warm water, soak for five minutes and drink.