Advance Fitness SPIDER GRIPS Gym & Fitness Gloves  (Black, Red)

No finger-holes gives you more freedom to quickly chop and change between using your hands or the grips and allows more surface area for the sticky silicon layers to cling to the bar. With metal clasp wrist straps for secure wrist support and 2mm thin premium rubber. 2mm thin premium dual rubber with a soft layer for your hands without finger-holes – no chalk needed Metal wrist clasp Please note! The layers will slowly wear away with time (approximately 1 year depending on use) after which the grips will still be usable but not as grippy as before. Sizing The measurements below are taken from the base of the middle finger to the crease of the wrist. Unlike our stretch cotton grips, the fit of grips should be loose and not tight. Therefore if you are in between sizes, go a size up. Small: 7.0 cm – 8.0 cm Medium: 9.0 cm – 11.0 cm Large: 11.0 cm – 13.0 cm X-Large: 13.0 cm – 14.0 cm