Sea moss, bladderwrack, and burdock root are often combined in supplements that claim to have a variety of health benefits, including:
Detoxification: Burdock root can help flush out toxins from the body.
Immune support: Sea moss contains antioxidants that can help support the immune system.
Digestive health: Burdock root contains fiber, which can help with constipation. Sea moss can also help with digestion.
Thyroid health: Bladderwrack contains iodine, which can help support thyroid health.
Skincare: Irish sea moss contains sulfur, which can be beneficial for skincare.
Some supplements that contain sea moss, bladderwrack, and burdock root include:
BUIE Irish Sea Moss Capsules with Bladderwrack & Burdock Root
These capsules are said to help with detoxification, immune support, and digestion.
NutriMali Sea Moss, Bladderwrack and Burdock Root Capsules
These capsules contain vitamins A, B, and C, as well as minerals like potassium, magnesium, iodine, iron, and zinc. They are said to support the immune system and aid digestion.
Zespo Sea Moss Complex Capsules with Irish Moss, Bladderwrack, and Burdock Root
These capsules contain vitamins and minerals, and are said to support thyroid function and digestion.
Sea moss is generally absorbed quickly by the body, and you may start to see benefits within a week of taking it. However, bladderwrack contains iodine, so people with thyroid disorders should be cautious about taking it.