Directions to use: Place dried Sea Moss in a large bowl. Cover with water. Be sure to remove any visible dirt or debris. Drain and repeat this step once more. Blend the water mixture until it is smooth. Take 1 to 2 tablespoon of the gelatinous thick liquid/gel daily.
Possible health benefits of Sea Moss:
Improves libido
Aids fertility
Helps with detoxification
Removes mucus
Aids appetite and supports weight loss
Strengthens joins & bones
Improves muscle recovery
Supports gut health
Improves thyroid function
Boosts energy
Boosts immune system
Alkalizing effect