| Nutrient Content | - Nutritional content of Freshpak Pure Rooibos Tea Box (80 Bags) (plain, brewed without sugar or milk): Per 1 cup (~240 ml): Calories: 0 Protein: 0 g Fat: 0 g Carbohydrates: 0 g Sugar: 0 g Fiber: 0 g � nutritionvalue.org +1 Micronutrients (trace amounts): Calcium Magnesium Potassium Iron Fluoride Copper � WebMD Other key components: Rich in antioxidants (e.g., aspalathin, flavonoids) Caffeine-free Low tannins � Wikipedia Summary: Rooibos tea has almost no macronutrients or calories. Its value comes mainly from antioxidants and trace minerals, not energy or nutrients. If you add milk, sugar, or honey, the nutritional values (calories, carbs, sugar) will increase.
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