Generic Adjustable Dumbbell Weight Set for Weight Lifting Training Adjustable Dumbbells  (20 kg)

【COMPREHENSIVE EXERCISE KITS】:20kg 2 in 1 dumbbell to meet all your needs. It is perfect for increasing muscle mass, improving muscle endurance, improving cardiovascular health, promoting weight loss and extending endurance. It also helps to strengthen the entire upper body and shape your core muscle. 【Adjustable Dumbbell】: Quick and easy to install. It can be used for wide hammer or close grip exercises. Both sides of the dumbbell have several removable weight pads. It can satisfy your training needs. 【Safe Design】: Non-slip material, high-quality raw materials, adjusting the weight can adapt to the step-by-step process during exercise, suitable for beginners and advanced users, dumbbell and barbell easy to change. Use them with confidence during exercise. 【Easy to Assemble and Store】: Equipped with thick and smooth nuts, which are easy to turn, the dumbbell set will not hurt your hands when assembling or using. After disassembly, it is easy to carry, also needs a small storage space, suitable for home or office fitness training as you want.