Generic Adjustable Indoor Fitness Stair Stepper Stepper  (Black)

Targets your quads, hamstrings, inner and outer thigh, deep glutes, surface glutes, biceps, triceps, chest and even your abs Heart-pumping, fat-burning, cardio workout scientifically proven to burn up to 265 calories; Low impact and easy on the joints Features levels of resistance allow you to tailor your workout to your fitness level - perfect for virtually any age and experience Work your body from every angle with 360 degree targeting, shaping and sculpting 10 major muscle groups It works your body’s entire range of motion with 4 distinct movement types: Glide, Rotate, Ski and Split