Generic G4-2-2 Boxing Dummy Free Standing Punching Bag Standing Bag  (Medium, 150 cm)

The G4-2-2 Boxing Dummy Free Standing Punching Bag is designed to simulate a human torso, providing a more realistic training experience for various combat sports. The upper body is made from high-density, durable silicone or PVC rubber, capable of withstanding repeated strikes. The dummy features anatomical contours to allow for targeted punches and body shots. It is mounted on a sturdy plastic base that can be filled with water or sand to provide stability during training. The height of the dummy is adjustable to accommodate different users and training drills. The internal structure connecting the upper body to the base is a strong metal pole. This type of punching bag is ideal for practicing punches, kicks, knees, and elbow strikes without needing a partner.