This Pilates resistance band helps you build muscle and increase the flexibility of your hips, legs and arms. Can replace the barbell to exercise the back and arm muscles, can replace the pull rope to exercise the leg muscles, and can exercise the waist and abdomen through the waist twist movement.
The inner tube of our Pilates stick is made of metal, which is strong and durable. It is covered with a layer of foam on the outside to protect you and allow you to exercise comfortably.
The ultra-comfortable hip bands are out of a cotton and latex blend, which makes them more durable and elastic. The stretchy soft fabric is gentle towards our skin and does not damage workout pants. With non-slip grip material built inside, the band is to make sure it stays put on your legs and does not roll up.
Pilates stick is often used in yoga, Pilates, stretching, fitness, and other sports. It can not only help you to complete the exercise but also help you relax, stretch the ligament, and relieve the pressure. It is also the perfect choice for pregnant women to keep fit.
Single section length - 47cm / 18.5in. Combined length - 94cm / 37In. Portable design, easy to carry. It can be used at home, in the gym, or even in your office. You can also travel with it.