Generic XH-9082 Fixed Weight Dumbbells  (4 kg)

It is suitable for a variety of different exercises -The black dumbbell is made of plastic -Thanks to its steel core inside, it has optimal swing behaviour -The wide textured handle allows you to practice safely -You can use the dumbbell with one or two hands -With a kettlebell workout, you train all large muscle groups, strengthen the core and improve your bone health -In addition, the kettlebell exercises are ideal for high calorie consumption and thus promote weight loss