for 500g Pack - Energy: 1200-1400 kcal - Fat: 2.5-5g - Carbohydrates: 300-350g - Fiber: 10-20g - Sugar: 150-200g - Protein: 10-15g - Sodium: 5-10mg - Potassium: 2000-2500mg Vitamins and Minerals - Vitamin C: 10-15% of the Daily Value (DV) - Vitamin B6: 25-35% of the DV - Manganese: 50-75% of the DV - Copper: 25-35% of the DV - Magnesium: 25-35% of the DV Phytochemicals - Gingerols and shogaols (anti-inflammatory compounds)