Gorilla Sports Gyronetics E-Series Multi Function Workout Bench Multipurpose Fitness Bench

E-Series Multi Incline Bench The E-Series Multi Incline Bench - Effective Incline Training The bench press is one of the most effective exercises for strengthening the muscles of the chest, shoulders and arms. Depending on which area of ​​the chest muscles you want to specifically train, either the flat or incline bench is the right option. Training on the incline bench with dumbbells is particularly good for strengthening the upper part of the chest and creating a defined transition between the shoulder and chest muscles. The compact and space-saving multi-incline bench E-Series from Gyronetics is equipped with an 8-way adjustable backrest and a 3-way adjustable seat cushion, which means that all exercise positions are possible, from flat to a 90° angle. The features of the E-Series Multi Incline Bench at a glance: 8-way adjustable backrest 3-way adjustable seat cushion Fixation with quick-release fasteners Non-slip feet Upholstery with artificial leather cover Maximum load capacity: 200 kg Dimensions (LxWxH): 120 x 53.5 x 115 cm Height when horizontal: approx. 45 cm Seat cushion (LxW): 35 x 25 cm Back cushion (LxW): 72 x 25 cm Color: dark grey, black Mounting accessories and instructions included Delivery in one package Applications of the E-Series incline bench The E-Series Multi Incline Bench from Gyronetics is suitable for a variety of strength exercises. In addition to bench presses with dumbbells and military presses, you can also do lying/inclined butterflies or reverse butterflies. However, it is most effective if you combine the exercises with dumbbells on the flat bench and on the incline bench.