Gym Workout Stationary Cardio Exercise Spinning Bike Indoor Cycles Cardio Exercise Bike  (Black)

Indoor Bike can help you work out a much larger set of muscle groups as opposed to standard indoor cycles due to the larger variety of positions you can assume. There are 5 standard positions in spinning: seated flat, standing flat, seated climb, standing climb and jumps. The emphasis of spinning is to replicate road bikes movements as closely as possible at the same time working key muscles in the legs, core, back and upper body for a more complete workout. Your motion powers such features as the hand pulse sensor and the versatile computer display which shows a wide range of functions including speed, time, distance and your calories burnt to stay on top of your workout. Spin bikes can help maximise your body's fat burning ability and at the same time offering a low impact workout. Motion in different areas of the body including the shoulders, back and legs help further improve your fat burning potential in less time. Features: - Flywheel Weight: 18kg (40lbs) - Console Display: 80mm x 50mm backlit LCD - Console Feedback: Speed, time, distance, pulse, watts, RPM - Seat: Adjustable horizontally and vertically - Pedals: Self-levelling with adjustable straps Specifications: - Dimensions: 102cm x 24cm x 67cm - Weight: 30kg - Max. User Weight: 135kg - Transport Wheels: Yes - Warranty: 6 Months