HOME GYM 3D Pelvis Fitness Wheel Roller Tollne8 Ab Exerciser  (Red)

The3D Pelvis Roller Tollne8 is a convenient way to tone your hips and waist, and improve your pelvis posture. You can use it sitting down or standing up. Just strap it onto your upper legs and then move your legs up and down. The "8" refers to the rotation shape the device makes as it "rolls" between your legs, helping you exercise your pelvis and waist. The makers have used motion-capture technology to analyze the muscle benefits of the Tollne 8 and say it is better than walking. Labonetz recommend you use it for five minutes a day. Features: - Can be used sitting, standing or lying down - Ideal for toning hips, waist, pelvic posture - Rotation motion adjustable to three settings - Recommended 5 minutes per day