HOME GYM Abs Twisting Fitness Balance Board Simple Core Workout Fitness Board Blue Balance Disc Fitness Balance Board  (Blue)

Description: A yoga balance board is a versatile piece of fitness equipment designed to strengthen your core, improve balance and increase flexibility. By practicing on an unstable surface, the yoga balance board effectively activates the core muscles and helps strengthen the abdomen and back. It can improve the body's sense of balance and coordination and is suitable for practitioners of all levels. Most balance boards are designed to be lightweight and easy to carry and can be used at home, in the gym, or outdoors. Feature: 1. A multi-purpose, easy-to-use and carry waist twisting balance board. Just simple operation, insist on exercising for fifteen minutes a day, by exercising the waist, abdomen, legs, core and upper body and other parts to increase strength and burn fat, at the same time balance training and physical therapy can give you a healthy and strong body! 2. Very sturdy, durable, environmentally friendly materials, and humanized non-slip design. Don't worry about product damage. The surface of the balance board has a granular anti-skid design. Excellent sports products can make your exercise safer and more comfortable! 3. It is suitable for people of all ages and different areas, especially those who need to improve physical coordination and balance. Lightweight home exercise necessary sports equipment, men and women can exercise at any time at home, yoga exercises, so that you can maintain a healthy body. Friendly reminder: It is better to use it on the surface with carpet. 4. A variety of exercise methods. You can use the balance board to do push-ups, squats, and waist twists, or you can combine multiple ways to increase the difficulty. The balance board is a new type of home exercise equipment that allows you to feel happy and relaxed during exercise. The combination of movement and static can not only improve the body, but also bring relaxation to the mind. Specification: - Material: ABS - Color: blue - Quantity: 1 (with tension rope) - Size: 65x28x7cm - Weight: 1.5kg - Load bearing: 400kg - Washable: Yes