HOME GYM Fitness Dumbbells Easy Set of 2 x 2 kg - Blue Fixed Weight Dumbbells  (2 kg)

This dumbbell set won't mark your floors! The colourful design will blend into any decor. Benefits Versatility Our range includes 3 different dumbbell sets from 1 to 3 kg. Stability They won't roll when placed on the floor: no more running after them ;)! Easy maintenance The coating is easy to clean and won't mark your floors. Technical information Why choose 2 kg dumbbells? The 2 kg dumbbells are perfect for starting lower-body work or for challenging the upper-body muscles of athletes who are used to strengthening their muscles. Compact and easy to carry, they're great for training at home. Dumbbells designed for your home. With their elegant design, these dumbbells are real works of art! But don't be fooled, they're also designed for sport and can be put down without damaging your floors, thanks to their pvc coating. Now there's no need to hide them, just display them proudly!they're just waiting on the shelf for you to invite them back for another session! What exercises can you do with your 2 kg dumbbells? From 2 kg upwards, dumbbells become your allies for sculpting your lower body with energy! Strengthen your quadriceps, hamstrings, glutes and calves with moderate resistance. Dive into dynamic exercises like front lunges, squats, sumo squats, single leg deadlifts and glute bridges. Feel the rush of the effort and thrill at your progress! Lacking inspiration? Scan the qr code on the packaging and get 5 free workout videos! How to choose the right weight for your dumbbells When choosing your dumbbells, your fitness level and the muscle groups you're targeting should be taken into account. Beginners should choose lighter weights, while more experienced athletes will want to push themselves. The 2 kg dumbbells are perfect for starting lower-body work or for challenging the upper-body muscles of athletes who are used to strengthening their muscles. The right reflexes for progress with your dumbbells For an effective fitness session, start with a thorough warm-up using light weights to prepare your body. If you're just starting out, start with the lightest weights to learn to master each movement. To progress, there's no need to rush through the stages. Instead, gradually increase the load by adding 0.5 kg every two sessions. This will allow you to push back your limits gently and accelerate your progress! Dumbbells that stay put. No more runaway dumbbells! With their ingenious design, they stay perfectly in place without rolling as soon as you put them on the floor. You can leave them alone for a while, and they'll wait for you to pick them up again for your next exercise. Composition Main material is 100% steel Coating 100% polyvinyl chloride