HOME GYM Grid Foam Roller  (Length: 40 cm)

Relax even the most difficult knots with this foam roller made from high density foam. Compact and light, it's easy to slip into your gym bag. Benefits Easy transport Compact, easy to carry and store Robustness Won't lose its shape, even after repeated and intense use. User comfort Dense, 3D sculpted foam Technical information What is mobility work? The movements help reduce the risk of injury by soothing tense parts of the body. This also improves comfort and depth when performing certain movements. When should it be used? - Before working out, in addition to warming up. - After working out, to practise mobility and muscle recovery. Composition Foam: 100.0% Foamed Polyurethane; Frame: 100.0% Polypropylene