Hongwu G3-10-1 8312 Punching Ball Set Speed Bag  (L, 45 cm)

Unleash your inner fighter with the Hongwu 8312 Punching Ball Set, the perfect training companion for boxing, cardio, and stress relief. This complete set includes a durable speed ball, a sturdy adjustable stand, and a pair of training gloves, making it ideal for beginners, teens, and adults alike. Designed for home or gym use, the height-adjustable stand ensures suitability for all users, while the spring-mounted mechanism allows for high-speed rebound action, improving your hand-eye coordination, reflexes, and endurance. Complete set: Punching ball, gloves, base, stand Adjustable height (from 120 cm to 150 cm) High-rebound spring for dynamic training Non-slip base for stability (fill with water or sand) Great for home boxing workouts, stress relief, and fitness conditioning Easy to assemble and move