| Nutrient Content | - Nutritional Information (Rooibos Tea – per 1 cup brewed): Energy: ~0–2 kcal Protein: 0 g Fat: 0 g Carbohydrates: 0 g Sugar: 0 g Caffeine: 0 mg Naturally Contains (trace amounts): Antioxidants (like polyphenols, aspalathin) Minerals: calcium, magnesium, potassium, zinc (very small amounts) Rooibos tea is very low in nutrients but valued for being caffeine-free and rich in antioxidants.
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