Brushing alone cleans only up to 25% of the mouth, leaving plaque germs to grow in hard-to-reach areas, which can lead to gum problems. Dentists and hygienists recommend supplementing brushing with floss and mouthwash for comprehensive oral care. Listerine Cool Mint Mouthwash provides 24-hour protection against plaque and helps remove 99% of germs when used twice daily alongside brushing, ensuring fresh breath confidence. For optimal effectiveness, rinse around teeth and gums for 30 seconds twice daily. The product comes in 100% recyclable bottles and caps, and the new bottle incorporates 50% post-consumer recycled plastic, supporting oral health and environmental care. Instructions: 1. Twice daily, after thoroughly brushing your teeth. 2. 20 ml dose, equivalent to 4 teaspoons. 3. Rinse around your mouth for 30 seconds. 4. Use undiluted. 5. Do not swallow. 6. For persons aged 12 years and older. 7. Refrain from eating and drinking for half an hour post rinsing.