Phronex PHR00231 12 cm Gym Ball

If you are looking to get the abs that you have always dreamed about and strengthen your core, then our Balance Trainer ball is the very thing that the doctor ordered. Whether you're young or old, experienced, or a novice, this is bound to give you the ideal exercise experience. Features: Balance Trainer combines all the elements of fitness cardiovascular toning and flexibility into unique and highly effective combinations. Workouts are specifically designed by industry professionals to improve your overall health. Challenging and fun, the balance trainer gives a whole new meaning to "moving with control" as you work out on an unstable, dynamic surface. Increases strength, balance, and flexibility. Includes resistant bands