| Nutrient Content | - low in calories, with about 1.5 calories per 0.5g serving, and contains negligible amounts of fat, protein, and carbohydrates, but is a good source of Vitamin K, Vitamin C, and some minerals like calcium, iron, and potassium. It is also rich in powerful antioxidants, including lutein and zeaxanthin, which support eye health, and is a natural diuretic
|