Use Spearmint for all its multiplicitous abilities - from supporting hormone balance in women to being a cooking staple, easing pain, and even soothing irritated skin! Native to Europe and Asia, Spearmint is now cultivated and naturalised internationally thanks to its amazing versatility. Traditionally, its tea was used for digestive support and relief from nausea, bloating, and indigestion. It was also enjoyed socially to freshen breath and extracted for skincare and muscle pain relief.