Shen Sports BALANCE AIR DISK Balance Step  (Blue)

The Shen Sports Balance Air Disk has been specially designed to fire up your core and improve your posture. Simply place on a chair of your choice, you inflate the disc to the desired level for a firm or slightly more giving base to engage your abdominals. With multiple uses, the Balance Air Disc can also be used for other strengthening exercises such as push-ups – the possibilities are up to you. The Balance Cushion is an extremely versatile piece of equipment combining the advantages of a Gym Ball, Sitting Wedge and Wobble Board. It can be used for a wide range of applications ranging from muscle strengthening and joint stabilisation to postnatal care. The dome shape and unevenness of the cushion add an element of instability, maximising effort and enhancing results. The balance cushion has large spiky dimples on one side for standing and very small dimples on the reverse side for sitting. Specifications: Material: PVC Dimpled outer Diameter: 33.5cm Can be wiped down after use Provides moderate instability without fear of injury