Cardamom Ground
• It is a common ingredient in Indian cooking.
• While cardamom is one of the most expensive spices by weight, only a little of its powder is needed to impart its flavour to a dish.
• Has a complex aroma with a piney, fruity, and almost menthol-like flavour.
• It pairs wonderfully with citrus and works well in both desserts and savoury dishes.
Health benefits
1. Antioxidant and diuretic properties may lower blood pressure.
2. The compounds in cardamom may help fight cancer cells.
3. Rich in compounds that may fight inflammation.
4. Cardamom has been used for thousands of years to help with digestion.
5. Ability to fight common mouth bacteria and improve oral health.