Cardamom Whole
• Cardamom is a herbaceous perennial plant of the ginger family (Zingiberaceae).
• The seeds have a warm, slightly pungent, and highly aromatic flavour somewhat reminiscent of camphor.
Health benefits
1. Antioxidant and diuretic properties may lower blood pressure.
2. The compounds in cardamom may help fight cancer cells.
3. Rich in compounds that may fight inflammation.
4. Cardamom has been used for thousands of years to help with digestion.
5. Ability to fight common mouth bacteria and improve oral health.