Cayenne Pepper
• Cayenne Pepper is a type of Capsicum annuum.
• It has a pungent aroma that smells sweet and slightly smokey.
• Given its high heat levels, cayenne is best used in small amounts while cooking to guarantee this concentrated spice doesn't overtake a dish.
Health Benefits
1. Helps with digestion.
2. Boosts Immunity
3. Enhances blood circulation
4. Prevents cancer
5. Lowers LDL (Bad) Cholesterol.
6. Prevents Nasal Congestion