SONI QUEEN OF SPICE Coriander Whole  (1 x 100 g)

Coriander Whole • Coriander is one of the oldest herbs and spices. • The fruit of the coriander plant contains two seeds which, when dried, are the portions used as the dried spice. • Floral and citrusy, coriander is a very fresh-tasting spice. • Its mildly sweet, lemony flavour is often harnessed in conjunction with other spices in savoury recipes; you'll often see cumin and coriander paired together. Health Benefits 1. Coriander may lower blood sugar by activating certain enzymes. 2. Is full of antioxidants that demonstrate immune-boosting, anticancer, anti-inflammatory, and neuroprotective effects. 3. May protect your heart by lowering blood pressure and LDL (bad) cholesterol while increasing HDL (good) cholesterol. 4. The antioxidants in coriander may reduce brain inflammation, improve memory, and reduce anxiety symptoms. 5. Coriander may reduce unpleasant digestive symptoms like bloating and discomfort often experienced by people with IBS (irritable bowel syndrome). 6. Exhibits antimicrobial effects that may help fight foodborne illnesses and pathogens like Salmonella. 7. Contains antioxidants that may protect your skin from ageing and sun damage. It may also help treat mild skin rashes.