Thyme Rub
• Thyme also known as Thymus vulgaris is an herb with a distinct smell.
• The flowers, leaves, and oil are commonly used to flavor foods and are also used as medicine.
• It has an earthy, minty and slightly lemon flavor.
Health Benefits
1. Anti-Bacterial properties help prevent acne
2. Lowers the blood pressure
3. Natural cough remedy
4. Boosts the immune system
5. It has an active substance called carvacrol which increases concentrations of serotonin and dopamine, two hormones that regulate mood.
6. Prevents bacterial infections