1. Skin Preparation: Always use the massage device on clean, dry skin. Do not apply lotion or other products. For better results, perform a dry brushing before taking a bath to exfoliate and prepare the skin.
2. Target Area Moisturization: Apply a large amount of massage body oil to the targeted area. This oil helps the device glide smoothly on the skin, reducing the possibility of bruising after treatment.
3. Select Suction Level: Choose a suction level between 1 and 12 to suit your skin sensitivity. We recommend starting with the lowest suction and gradually increasing it as the skin adapts.
4. Massage Target Area: Massage your legs, buttocks, abdomen or arms. Massage each area for 3 to 5 minutes, or until the skin becomes warm and slightly flushed - this indicates an increase in blood flow and fat stimulation.