Trojan Standard Foam Roller  (Length: 90 cm)

Massage Stretch Roller provides ample length for various stretching and massage exercises. Its extended size allows you to target multiple muscle groups simultaneously and perform a wide range of movements for a comprehensive workout. For example, you can use it to roll out your entire back or perform stretches that require a longer roller, such as the IT band stretch.

Tailored for Pilates enthusiasts, this massage roller is an essential tool for improving flexibility and strength. Incorporating this roller into your Pilates routine can help deepen stretches, target specific muscle groups, and enhance overall performance. Thus, if you're practising the Hundred or the Roll Up, the roller adds an extra dimension to your exercises, making each movement more challenging and rewarding.