Yowie Ankle Straps for Cable Machine and Pulley / Gym Glute Cuffs Gym & Fitness Kit

The cable ankle straps by yowie are a must-have for the ultimate glute burn and a sculpted bum. The most effective glute training is well rounded (pardon the pun) and incorporates single leg movements including kickbacks, abductions and rotational movements. Straight leg abductions in particular isolate the upper gluteus maximus and are an excellent exercise to achieve that sought after glute shelf look. Our ankle straps help lifters progress in these exercises. They attach to cable or pulley machines, allowing you to fire up workouts with added weight and intensity. They can be also be attached to many anchored resistance bands for a tougher home workout. Features include: - made for cable and pulley machines. Attach the pulley to the metal loops on our straps and set the machine to the desired weight level. - can be used with anchored resistance bands. Some resistance bands include a door anchor on one end and an attachment mechanism on the other end. Our ankle straps can be attached to this style of resistance band to help you add difficulty to glute workouts at home or on the road. - more versatile than an ankle weight. Ankle weights are an excellent tool but add only a small amount of resistance. Cable ankle straps allow you to progressively increase resistance and build more muscle over time. - tough, durable neoprene shell - sweat resistant material - solid metal buckle - adjustable high quality hook and loop for a snug fit - appropriate for a large range of ankle sizes, for both women and men - portable and lightweight Please note that this product is an ankle strap, not an ankle weight.